Balancing Fitness and Family with Zehra Allibhai

Zehra Allibhai is a Toronto-based fitness instructor, kinesiologist, and mother of two who is showing women all around the world that nothing should stop them from achieving their fitness goals. We spoke with Zehra about how she balances family and fitness in her daily life, what advice she would give to someone just starting out on their fitness path, and her personal fitness goals for this year.

Introducing CanNorth – Your New Favourite Bike

Born in Canada, CanNorth delivers top performance for riders of all ages and skill levels and are a great choice for recreational cyclists. The brand includes versatile mountain and active models for whatever bike trails are on yours or your family’s destination list.

Assistant Store Manager, Chris’ Top Three Running Trails with the Best Views In Calgary

From 5ks to half-marathons, for Chris, Assistant Store Manager at Sporting Life in Calgary, running has been a huge part of living a balanced life.