How do I know if my child's running shoe fits correctly?

With your child standing, there should be a thumbnail's width of space at the toe and no heel slippage when walking. Recheck fit every couple of months, since kids' feet grow at varying rates.

Should I buy hook-and-loop (velcro) or lace-up shoes?

Velcro builds independence in toddlers who can manage it themselves. Around age seven and up, laces offer a tighter, more secure lockdown for organized sports and dynamic movement.

How often do kids need new running shoes?

Roughly every 3-6 months due to rapid growth and high activity levels. Worn outsole tread, toes reaching the front, or new discomfort are signs it's time to replace them.

Are minimalist shoes good for kids?

Yes, flexible, lower-drop shoes let developing foot muscles and arches engage naturally, supporting strength development. Discuss specific concerns with a pediatrician or podiatrist if needed.

Can my child wear running shoes for field sports like soccer?

No, running shoe outsoles slip on wet grass and offer no protection for kicking. Field sports require dedicated cleats built for grass traction and ball contact.

What is the return policy for kids' footwear?

Returns within 30 days if unworn, consistent with our standard policy. Test fit indoors first, since kids tend to scuff shoes almost immediately outdoors.

Can I get my child's feet measured in-store?

Yes, our footwear experts can accurately measure length and width to ensure proper fit for growing feet, more reliable than estimating from a previous size.